{"id":67875,"date":"2023-06-09T21:16:50","date_gmt":"2023-06-09T19:16:50","guid":{"rendered":"https:\/\/johndavidsatsang.international\/il-cuore\/"},"modified":"2023-11-17T20:02:33","modified_gmt":"2023-11-17T18:02:33","slug":"il-cuore","status":"publish","type":"post","link":"https:\/\/johndavidsatsang.international\/it\/blog-posts-it\/il-cuore\/","title":{"rendered":"Il cuore"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"67875\" class=\"elementor elementor-67875 elementor-49547\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b530fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b530fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d595266\" data-id=\"5d595266\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e3a963 elementor-widget elementor-widget-image\" data-id=\"0e3a963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1044\" src=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/11\/ramana-maharshi-spritual-heart.jpg\" class=\"attachment-full size-full wp-image-49553\" alt=\"\" srcset=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/11\/ramana-maharshi-spritual-heart.jpg 1000w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/11\/ramana-maharshi-spritual-heart-600x626.jpg 600w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/11\/ramana-maharshi-spritual-heart-287x300.jpg 287w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/11\/ramana-maharshi-spritual-heart-981x1024.jpg 981w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/11\/ramana-maharshi-spritual-heart-768x802.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa4ba6 elementor-widget elementor-widget-template\" data-id=\"2fa4ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"49558\" class=\"elementor elementor-49558\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a3ba38 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a3ba38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c8435e\" data-id=\"8c8435e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01b912d elementor-widget elementor-widget-heading\" data-id=\"01b912d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Aham Sphurana<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-476bb16 elementor-widget elementor-widget-heading\" data-id=\"476bb16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A Glimpse of Self Realisation<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-094b536 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"094b536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1252f2e elementor-widget elementor-widget-heading\" data-id=\"1252f2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">New Book about Sri Ramana Maharshi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f53498 elementor-widget elementor-widget-image\" data-id=\"2f53498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"599\" src=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2025\/03\/aham-sphurana-en.jpg\" class=\"attachment-large size-large wp-image-103790\" alt=\"\" srcset=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2025\/03\/aham-sphurana-en.jpg 400w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2025\/03\/aham-sphurana-en-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98770c7 elementor-widget elementor-widget-heading\" data-id=\"98770c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Available Worldwide<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7827d2 elementor-widget elementor-widget-text-editor\" data-id=\"b7827d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>On \u00a0<\/strong><a href=\"http:\/\/www.openskypress.com\" target=\"_blank\" rel=\"noopener\">www.openskypress.com<\/a><strong>\u00a0 and Amazon:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5ac45fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ac45fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3b66820\" data-id=\"3b66820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f946781 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f946781\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.com\/Aham-Sphurana-Glimpse-Self-Realisation\/dp\/1916321178\/ref=sr_1_1?crid=2WXLGDQPP83BI&#038;keywords=aham+sphurana&#038;qid=1664184615&#038;qu=eyJxc2MiOiIxLjEyIiwicXNhIjoiMS40NCIsInFzcCI6IjEuMzAifQ%3D%3D&#038;sprefix=aham+sphurana%2Caps%2C192&#038;sr=8-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Amazon US\u200b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-962fa0d\" data-id=\"962fa0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d77f4 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"41d77f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.co.uk\/Aham-Sphurana-Glimpse-Self-Realisation\/dp\/1916321178\/ref=tmm_pap_swatch_0?_encoding=UTF8&#038;qid=1664185097&#038;sr=8-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Amazon UK\u200b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-509c891\" data-id=\"509c891\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2e34cf elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"e2e34cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.in\/Aham-Sphurana-Realisation-Selection-Teachings\/dp\/1916321178\/ref=tmm_pap_swatch_0?_encoding=UTF8&#038;qid=1664185158&#038;sr=8-1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Amazon IN\u200b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-90e1eb5\" data-id=\"90e1eb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58d8651 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"58d8651\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.de\/-\/en\/Ramana-Maharshi\/dp\/1916321178\/ref=sr_1_2?crid=3U2D45ZO22JGR&#038;keywords=aham+sphurana&#038;qid=1681399773&#038;sprefix=aham+sphurana%2Caps%2C126&#038;sr=8-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Amazon DE\u200b<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-70687116 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70687116\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-22213e2b\" data-id=\"22213e2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eaf2c53 elementor-widget elementor-widget-heading\" data-id=\"2eaf2c53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/openskypress.com\/product\/aham-sphurana-a-glimpse-of-self-realisation\/\">Aham Sphurana<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47952675 elementor-widget elementor-widget-heading\" data-id=\"47952675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A Glimpse of Self Realisation<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f238ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f238ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75fdd51 elementor-widget elementor-widget-heading\" data-id=\"75fdd51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">New Book about Sri Ramana Maharshi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e14e9f8\" data-id=\"e14e9f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e43a4f elementor-widget elementor-widget-image\" data-id=\"9e43a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"599\" src=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2025\/03\/aham-sphurana-en.jpg\" class=\"attachment-large size-large wp-image-103790\" alt=\"\" srcset=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2025\/03\/aham-sphurana-en.jpg 400w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2025\/03\/aham-sphurana-en-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7f4b5c5\" data-id=\"7f4b5c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f622431 elementor-widget elementor-widget-text-editor\" data-id=\"f622431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;In my opinion, Aham Sphurana, a Glimpse of Self Realisation, will become a Treasure Trove of Wisdom to the Seekers of Truth in general, and particularly to the devotees of Bhagavan.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c632722 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c632722\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90a3a8d elementor-widget elementor-widget-text-editor\" data-id=\"90a3a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Swami Hamsananda \u2013\u00a0Athithi Ashram, Tiruvannamalai<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3f78af elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3f78af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7c0eaf\" data-id=\"e7c0eaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f81d4c4 elementor-widget elementor-widget-image\" data-id=\"f81d4c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"32\" src=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/03\/march-divider.png\" class=\"attachment-large size-large wp-image-37222\" alt=\"\" srcset=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/03\/march-divider.png 946w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/03\/march-divider-600x24.png 600w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/03\/march-divider-300x12.png 300w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2021\/03\/march-divider-768x31.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b3934 elementor-widget elementor-widget-heading\" data-id=\"74b3934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Available Worldwide<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f31b4 elementor-widget elementor-widget-text-editor\" data-id=\"72f31b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>on \u00a0<\/strong><a href=\"https:\/\/openskypress.com\/product\/aham-sphurana-a-glimpse-of-self-realisation\/\" target=\"_blank\" rel=\"noopener\">www.openskypress.com<\/a><strong>\u00a0 and Amazon:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e1fb6ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1fb6ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5982c8b\" data-id=\"5982c8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e2bec3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5e2bec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.amazon.com\/Aham-Sphurana-Glimpse-Self-Realisation\/dp\/1916321178\/ref=sr_1_1?crid=2WXLGDQPP83BI&#038;keywords=aham+sphurana&#038;qid=1664184615&#038;qu=eyJxc2MiOiIxLjEyIiwicXNhIjoiMS40NCIsInFzcCI6IjEuMzAifQ%3D%3D&#038;sprefix=aham+sphurana%2Caps%2C192&#038;sr=8-1\" target=\"_blank\">Amazon US\u200b<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e4dc63d\" data-id=\"e4dc63d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01c0b5c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"01c0b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.amazon.co.uk\/Aham-Sphurana-Glimpse-Self-Realisation\/dp\/1916321178\/ref=tmm_pap_swatch_0?_encoding=UTF8&#038;qid=1664185097&#038;sr=8-2\" target=\"_blank\">Amazon UK\u200b<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-78ef436\" data-id=\"78ef436\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-097ccee elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"097ccee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.in\/d\/cDNdVru\" target=\"_blank\">Amazon IN\u200b<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7057fc9\" data-id=\"7057fc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d85d66 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3d85d66\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.eu\/d\/fywZeLI\" target=\"_blank\">Amazon DE\u200b<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d6fff elementor-widget elementor-widget-heading\" data-id=\"a5d6fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ramana Maharanis sul cuore<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ede146a elementor-widget elementor-widget-text-editor\" data-id=\"ede146a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>D.: Cantare &#8220;A-HAM&#8221; [Self] mentalmente porter\u00e0 alla realizzazione del S\u00e9? <br \/><\/em><strong>B.: Mentre lo fate, fissate la vostra attenzione sulla fonte del japam[ ] in voi. Vale a dire, esaminate da dove sorge il japam all&#8217;interno di voi stessi e mantenete la vostra facolt\u00e0 di attenzione esclusivamente su tale fonte. <\/strong> <\/p>\n<\/p>\n<p><em>D.: Bhagavan significa il lato destro del torace &#8211; sono corretto? <br \/><\/em><strong>B.: Ripercorrere la sensazione dell&#8217;io o del japam finch\u00e9 non si fonde in quel punto. Concentrandosi su quel punto del corpo si pu\u00f2 ottenere, per il momento, la libert\u00e0 dai pensieri. Se si cerca la Realizzazione, la mente deve essere ricondotta al Cuore. Fissare l&#8217;attenzione o la concentrazione su qualcosa \u00e8 un&#8217;attivit\u00e0 mentale. Solo l&#8217;attenuazione o la cessazione dell&#8217;attivit\u00e0 mentale rivela il Cuore.<br \/><\/strong><strong> Quando vi viene chiesto di fondervi di nuovo nel Cuore, da dove siete venuti, non significa che questo debba essere realizzato con un &#8220;fare&#8221;. &#8220;Fare&#8221; significa usare la mente o permetterle di funzionare, cio\u00e8 incoraggiarla ad allontanarsi dal Cuore. Non &#8220;fare&#8221; significa non ostacolare la mente che diventa permanentemente inghiottita dallo splendore del cuore. Non \u00e8 necessario cercare di aiutare la mente a raggiungere il Cuore.<br \/><\/strong><strong> Qualsiasi cosa si cerchi di fare per facilitare la mente a sprofondare nel Cuore, non far\u00e0 altro che allontanare la mente dal Cuore. C&#8217;\u00e8 solo un modo per raggiungere veramente il Cuore, ed \u00e8 quello di rinunciare al regno del fare una volta per tutte. Abbandonare il tentativo di fare qualcosa con la mente. Mantenere la mente perfettamente sveglia e vigile, ma perfettamente immobile e ferma. <br \/><\/strong><strong> Anche lo sforzo o la volont\u00e0 di rimanere immobili \u00e8 un movimento. Se la mente \u00e8 mantenuta indefinitamente in jagrat-sushupti [wakeful sleep], affonda automaticamente nel Cuore e vi si dissolve una volta per tutte come una bambola di sale gettata nell&#8217;oceano. Quindi, invece di concentrarsi sul lato destro del petto, cercate la fonte della mente e di conseguenza scoprite che si trova sul lato destro del petto. <br \/><\/strong><strong> Le persone chiedono quale sadhana si dovrebbe fare per mantenere la mente ferma. Quale risposta dare a questa domanda? L&#8217;immobilit\u00e0 \u00e8 il proprio stato naturale. La roviniamo permettendo ai pensieri di sorgere. Smettete di pensare e la mente \u00e8 ferma. \u00c8 cos\u00ec semplice. <\/strong><\/p>\n<p><strong> <br \/><\/strong><em>D.: Sto cercando di fermare il flusso dei pensieri. Non ho successo. <br \/><\/em><strong>B.: Perch\u00e9? Perch\u00e9 si cerca di contrastare il pensiero con il pensiero. Il pensiero &#8220;non devo pensare al pensiero&#8221; non pu\u00f2 uccidere il pensiero. Solo la quiete pu\u00f2 spegnere il pensiero. <\/strong> <\/p>\n<p><em><br \/>D.: Come posso coltivare questa quiete? <br \/><\/em><strong>B.: Rinunciando alle vrittis[ tendenze] della mente. <\/strong> <\/p>\n<p><em><br \/>D.: Come si fa? <br \/><\/em><strong>B.: &#8220;Chi sono io?&#8221; \u00e8 la via.<\/strong><\/p>\n<p><em><br \/>D.: Lo sforzo \u00e8 un ostacolo alla realizzazione del S\u00e9?<br \/><\/em><strong>B.: S\u00ec. <\/strong> <\/p>\n<p><em><br \/>D.: Allora perch\u00e9 Bhagavan ci esorta a sforzarci di<\/em><em>realizzare il S\u00e9? <br \/><\/em><strong>B.: Lo sforzo \u00e8 necessario finch\u00e9 non diventa inutile. <\/strong> <\/p>\n<p><em><br \/>D.: Non capisco cosa mi stia dicendo Bhagavan. <br \/><\/em><strong>B.: Finch\u00e9 la mente non si \u00e8 ridotta allo stato primordiale di pura Coscienza soggettiva, a cui sono del tutto estranee la possibilit\u00e0 di dispendio di energie e l&#8217;accomodamento della volizione, lo sforzo \u00e8 necessario per raggiungere tale stato naturale. Una volta raggiunto questo stato, ulteriori sforzi ci riportano nel pantano del &#8220;fare&#8221;. Quindi, sforzatevi fino a quando non sar\u00e0 impossibile fare altri sforzi, cio\u00e8 fino a quando non avrete raggiunto lo stato di sashwatamanonivritti [ ]. Questo non accadr\u00e0 in un giorno. Occorre una pratica incessante per un periodo di tempo prolungato. <\/strong><\/p>\n<p>D.: <em>Ma Bhagavan ha realizzato in ventisette minuti di pratica a Madurai!<br \/><\/em> B<strong>.: Non tutti nascono uguali. Al momento della nascita alcune persone hanno una mente pi\u00f9 introversa di altre [also whose birth has just taken place].<\/strong> <\/p>\n<p><em><br \/>D.: Perch\u00e9 questa disparit\u00e0? <br \/><\/em><strong>B.: Non \u00e8 necessario e non ha senso approfondire. Lavorate con quello che avete&#8221;.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a956a4a elementor-widget elementor-widget-text-editor\" data-id=\"a956a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<p align=\"right\"><span lang=\"EN-US\">Edited by John David Oct 2021<\/span><\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21b301c elementor-widget elementor-widget-image\" data-id=\"21b301c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"55\" src=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2020\/10\/Sangha-Page-line-slim-1-1024x71.png\" class=\"attachment-large size-large wp-image-15355\" alt=\"\" srcset=\"https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2020\/10\/Sangha-Page-line-slim-1-1024x71.png 1024w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2020\/10\/Sangha-Page-line-slim-1-600x42.png 600w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2020\/10\/Sangha-Page-line-slim-1-300x21.png 300w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2020\/10\/Sangha-Page-line-slim-1-768x53.png 768w, https:\/\/johndavidsatsang.international\/wp-content\/uploads\/2020\/10\/Sangha-Page-line-slim-1.png 1442w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b2c8d33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2c8d33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88ba532\" data-id=\"88ba532\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-385e360 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"385e360\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/johndavidsatsang.international\/aham-sphurana-ramana-maharshi\/\">Altri testi di Aham Sphurana<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-93b1fc4\" data-id=\"93b1fc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9257ae7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9257ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/johndavidsatsang.international\/it\/blog-old\/\">Back to the Blog Homepage<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a5ef6f4\" data-id=\"a5ef6f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4efd08f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4efd08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/johndavidsatsang.international\/it\/ramana-maharshi\/\">Maggiori informazioni su Ramana Maharshi<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D.: Cantare &#8220;A-HAM&#8221; [Self] mentalmente pu\u00f2 portare alla realizzazione del S\u00e9?<br \/>\nB.: Mentre lo fate, fissate la vostra attenzione sulla fonte del japam[ ] in voi. Vale a dire, esaminate da dove sorge il japam all&#8217;interno di voi stessi e mantenete la vostra facolt\u00e0 di attenzione esclusivamente su tale fonte. <\/p>\n","protected":false},"author":1,"featured_media":61950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[237,62,238,166],"tags":[],"class_list":["post-67875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aham-shurana","category-blog-posts-it","category-gli-insegnamenti-di-bhagavan","category-ramana-maharshi-it"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ramana Maharshi - Il cuore spirituale [ NUOVO LIBRO ]<\/title>\n<meta name=\"description\" content=\"D.: Bhagavan significa il lato destro del torace - sono corretto? 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